Dose for Soreness
Dose for Soreness
Dose for Soreness

Dose for Soreness

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Soar, not Sore.

Dose supports faster recovery and healthier muscles. It reduces soreness to keep you performing at your peak.*

Enjoy chilled at least 2 times a week, preferably after strenuous activity or when experiencing soreness to keep muscles in fighting shape. Shake well before use.
Store refrigerated or at room temperature.

Beat DOMS, everytime

DOMS (delayed onset muscle syndrome) is a primary cause of soreness and fatigue, especially as we age. Our formulation supports muscle soreness over time through a 24-hour slow-release and delivery of herbals to the body. It improves body’s adaptability, builds endurance capacity, and boosts muscle strength and stamina.
Helps resolve micro-inflammation after physical exertion
385 mg/Dose
Boosts muscle strength and stamina - an adaptogen
25 mg/Dose
Green Tea
Helps reduce oxidative stress
100 mg/Dose
Enhances recovery by maintaining cell integrity in fatigued muscles
95 mg/Dose
Alleviates muscle aches
100 mg/Dose
Speeds up blood circulation in muscles
60 mg/Dose
Mixed Berry
Berrylicious taste
200 mg/Dose
Learn more
Turmeric (Curcumin)
absorbed in body
Green Tea actives
Scientifically Backed

Other Shots

absorbed in body
Green Tea actives
Scientifically Backed

ZERO Sugar & ZERO Calories

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Customer Reviews
5.0 Based on 8 Reviews
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Filter Reviews:
Erin F.
United States United States
My workout routine's best friend.

Dose for Soreness has completed changed my recovery experience. As an active person who does strength training on a regular basis, my muscles get super sore, sometimes requiring me to take rest days when I'd prefer not to. But with Dose for Soreness, I feel muscle relief in literal MINUTES from taking the shot. It tastes amazing and makes my body feel like new, ready to take on my next workout. If you live an active life, I could not recommend this more!

Alex N.
United States United States
Dose is the best

Absolutely fantastic line of products! The ingredient list could not be cleaner and the flavor is unmatched. Thank you for an incredible first-time experience Dose! 10/10 recommend & will absolutely be purchasing again. Dose for Soreness Review
Tori L.
United States United States
Best Shots On the Market!

I absolutely love Dose! All of their shots taste great and the sustainable packaging is on point! My favorite is Dose For Your Skin. I will definitely be purchasing time and time again. Dose for Soreness Review
Parth P.
United States United States
Great product!!

This is an amazing product! Tastes really good. Tried it after a long hike and didnt get any soreness. Definitely going to try this again!

Justin W.
United States United States
Feeling Good!

As a former professional athlete, I would have used this product after every session and tennis match! I currently use this variation of Dose after my gym workouts or after a long day of teaching tennis. I love the blend of ingredients as I’m always looking for clean products that satisfy my needs to stay healthy and keep my body pushing the limits.

Shawn C.
United States United States
Great product!

It was great. The liver shot made me feel refreshed

Tj C.
United States United States
My favorite new find!

What an awesome product! My first thought upon trying the DOSE "soreness" shot was that the taste was much more pleasant than I was expecting compared to other shots I have tried. I have since tried all 4 offerings and have found them all to be very functional and great tasting. I will certainly be buying DOSE again and will be recommending to all of my family and friends!

David M.
United States United States
No longer need my foam roller! Dose for Soreness has worked wonders.

As someone who only manages to get my lazy bum to the gym once every two weeks, soreness has always been a part of my workout routine. After taking a Dose for Soreness daily after my last workout, I haven't felt any pain at all. It's truly remarkable.